Subject: I have found a DVD that I think you would enjoy
Actor: Bikini Body
Shape, tone and sculpt your entire body to help you get bikini ready.
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BIKINI BODY FITNESS
Joyce Greene | Wallingford, PA | 01/01/2009
(5 out of 5 stars)
"This intensive toning targets every woman's toughest figure problems. Tone up those flagging abdominals as well as define and shape-up your buttocks.
Get into shape fast with the Bikini Body Fitness series specially designed to slim and shape your entire body. Hosted by noted fitness instructor Nancy Marmorat, this series has been seen on television and adopted by millions of viewers around the world.
WARM UP 8 minutes
Increase your heart and prepare for exercise
TARGETED MUSCLE TONING 48 MINUTES
Tone your abdominal muscles and firm your behind
COOL DOWN 5 minutes
BONUS: ADVANCED ABS WORKOUT 5 minutes
Special abs routine
66 minutes, dolby digital stereo, menu LANGUAGE ENGLISH, COLOR, FULL SCREEN 4:3, PLAYABLE IN ALL REGIONS"