Search - Shape Up With Sharon - Yoga/Pilates on DVD


Shape Up With Sharon - Yoga/Pilates
Shape Up With Sharon - Yoga/Pilates
Actor: Sharon Mann
Director: n/a
Genres: Exercise & Fitness
NR     2008     0hr 50min

Blending contemporary, proven, cutting edge techniques of Pilates with tried and tested effective Yoga, Sharon offeres training tips with useful information on working out on this DVD.

     
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Movie Details

Actor: Sharon Mann
Director: n/a
Genres: Exercise & Fitness
Sub-Genres: Yoga, Pilates, Stretching
Studio: Morningstar Entertainment
Format: DVD - Color
DVD Release Date: 12/16/2008
Original Release Date: 01/01/2008
Theatrical Release Date: 01/01/2008
Release Year: 2008
Run Time: 0hr 50min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 0
MPAA Rating: NR (Not Rated)
Languages: English

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Movie Reviews

Sharon the Pilates Yogini ...
gregarious1 | New York City | 02/23/2010
(5 out of 5 stars)

"As I have been practicing yoga nearly 3 years pretty regularly, both with and without studio influence on my practice, I have had the opportunity to study a little pilates with a now-great teacher. This DVD does NOT fuse the two disciplines into a kind of Yog-a-lates; but that is necessary in this case. Sharon (with the help of her class) is an excellent and mindful yogini who knows a lot of asana, at least; but the pilates segment is where she really is in her element. Traditional mat pilates that really delivers, and makes me miss my old pilates class. Y-ouch!"
Sharon is GREAT!
Sophia | Tokyo, Japan | 02/21/2009
(5 out of 5 stars)

"This program is very simple Yoga & Pilates exercise. However, looking at her
"Downward-Facing Dog" pose, you will realize that her physical prowess is very high. If you follow this lesson, you will be able to have strong core."