Subject: I have found a DVD that I think you would enjoy
|Spa at Home Pilates/Yoga for Any Body with 2 CDs Nature's Symphony and Seashore Siesta|
Actor: Theresa Borgren
Genres: Musicals & Performing Arts, Exercise & Fitness
Escape to your Spa at Home. Slimline includes Pilates/Yoga for AnyBODY DVD and 2 musical spa CDs: Nature's Symphony & Seashore Siesta
Similarly Requested DVDs
Member Movie Reviews
Patrick J. (bossajake) from TOLEDO, OH
Reviewed on 11/10/2011...
This dvd set includes a very popular dvd by health and fitness specialist Theresa Borgren. Her approach combines the core conditioning concepts of Joseph Pilates, the functional fitness of calisthenics as well as the older traditions of Yoga. Impact free, breathing awareness and the mind body connection that any one in almost any physical condition can participate in. In addition to this popular dvd this set also includes 2 music cds, Nature's Symphony and Seashore Siesta. Nice 3 disc set!