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Search - Stability Ball Workout : The Method - Target Specifics : Abs , Arms , Hips , Thighs - Yoga , Pilates , Ballet & Traditional Fitness Training - Good for Beginners on DVD
  | Stability Ball Workout The Method - Target Specifics Abs Arms Hips Thighs - Yoga Pilates Ballet Traditional Fitness Training - Good for Beginners Product Description — This video is made up of four workouts plus a warm-up and cool down segment. By focusing on the problem area's of the body you can literally target the section you want to work the most this program is... more » |
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