Subject: I have found a DVD that I think you would enjoy
|Step Appeal with Patrick Goudeau|
Actor: Patrick Goudeau
Genres: Exercise & Fitness
You?ve come to the right place for exciting solutions on how to make the most of your everyday step workout. Step Appeal looks at choreography with a fresh eye and offers tips for turning great ideas into reality. No up, u... more »
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Little Miss Cutey | Melbourne, Australia | 12/17/2005
(4 out of 5 stars)
"In this workout, there are endless series of optional progressions (he adds layers and layers of moves). You can stick to the basic pattern or add these complex add-ons. Either way, it's challenging. You get three complete dance routines that make you use all of the step. He teaches each move easily, and he is very upbeat and enthusiastic (which helps you become just the same). I love this dvd and the energy level is always high during the workout and as a result; after the workout too."
Challenging Choreography - Beginners Beware
Miss Jane | Chicago, IL USA | 11/20/2008
(4 out of 5 stars)
"This highly motivating work out will definitely get your heart rate up - once you master the choreography. If you are not a fan of turning on the step, Patrick's workouts are NOT for you. I myself abandoned and came back to this one several times before I could call it "enjoyable" - and I have been stepping with Petra Kolber and Cathe Friedrich for years. The moves are not necessarily difficult, but the transitions are quick, and the turns can be dizzying. You'll also need a good amount of floor space as moves like "go for a walk" and "Indecision" are both on and off the step.
That said, time certainly flies, sweat drips, and Patrick himself is so encouraging you're motivated to keep trying. The learning curve is high, but once you get there, it's a lot of fun!"