Search - Stott Pilates Back Care Series (Pain-Free Posture / Be Kind to Your Spine / Simple Stretches) on DVD


Stott Pilates Back Care Series (Pain-Free Posture / Be Kind to Your Spine / Simple Stretches)
Stott Pilates Back Care Series
Pain-Free Posture / Be Kind to Your Spine / Simple Stretches
5hr 5min

DVD 1: Be Kind to Your Spine — Workout Time - 30 min — Difficulty - 1 Moira takes you through an empowering mind-body workout that focuses on developing proper postural alignment. This introduction to the Back Care Series is...  more »

     
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Movie Details

Creator: Moira
Format: DVD - Color
Run Time: 5hr 5min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 1