Search - Strictly Upper Body: Glute Camp and Total Body with Pilates and Yoga on DVD


Strictly Upper Body: Glute Camp and Total Body with Pilates and Yoga
Strictly Upper Body Glute Camp and Total Body with Pilates and Yoga
Actor: Tracey Staehle
Genres: Exercise & Fitness
NR     2008     2hr 0min

Three separate workouts are included in this 'Parts' (as in body parts) DVD by Tracey Staehle. STRICTLY UPPER BODY targets upper body muscle groups in a specific sequence to achieve maximum muscle recruitment. Total 45 min...  more »

     
3

Larger Image

Movie Details

Actor: Tracey Staehle
Genres: Exercise & Fitness
Sub-Genres: Yoga, Pilates
Studio: Fit By Tracey Llc
Format: DVD - Color
DVD Release Date: 05/05/2008
Original Release Date: 01/01/2008
Theatrical Release Date: 01/01/2008
Release Year: 2008
Run Time: 2hr 0min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 0
MPAA Rating: NR (Not Rated)
Languages: English

Similar Movies

Power Body Kettlebell Bootcamp with Angie Miller
kettle bell
Director: Tamilee Webb
3
   NR   2009   1hr 4min

Similarly Requested DVDs

Atlantis - The Lost Empire
Directors: Gary Trousdale, Kirk Wise
   PG   2002   1hr 35min
   
Wallace Gromit - The Curse of the Were-Rabbit
Widescreen Edition
Directors: Nick Park, Steve Box
   G   2006   1hr 25min
   
Madagascar - Escape 2 Africa
Widescreen
Directors: Eric Darnell, Tom McGrath
   PG   2009   1hr 29min
   
Madagascar Escape 2 Africa
Blu-ray
Directors: Eric Darnell, Tom McGrath
   PG   2009   1hr 29min
   
Element Yoga for Beginners
Director: n/a
   NR   2007   0hr 51min
   
10 Minute Solution Hot Body Boot Camp
Director: Amy Bento
   NR   2008   0hr 55min
   
Treasure Planet
Directors: Jeff Kurtti, John Musker, Ron Clements
   PG   2003   1hr 35min
   
Element Ballet Conditioning
Director: n/a
   NR   2007   0hr 51min
   
The Tale of Despereaux
Directors: Robert Stevenhagen, Sam Fell
   G   2009   1hr 33min
   
 

Movie Reviews

A Great Workout + A Great Value
Fitness Organica | Missouri USA | 07/20/2008
(5 out of 5 stars)

"Three separate workouts are included in this "Parts" (as in body parts) collection by Tracey Staehle. STRICTLY UPPER BODY targets upper body muscle groups in a specific sequence to achieve maximum muscle recruitment. Total 45 minutes. TOTAL BODY gets multiple muscle groups simultaneously, combining cardio with strength work and giving you a big bang for your buck. This workout also has some Pilates and a yoga stretch at the end. Total 30 minutes. And my favorite - GLUTE CAMP - This one is not only a grueling (in a fun way) workout for your lower body, it is also choreographed to instrumental remakes of hit songs. The great music motivates you to keep going and work harder. Total 45 minutes. For some exercises throughout the DVD, Tracey uses a BOSU, which is great news for BOSU owners. However, fear not. If you don't own a BOSU, all of these exercises translate easily to a step. All in all, this is one great value and one of Tracey's best workouts to date."