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Summer Sanders' Prenatal Workout
Summer Sanders' Prenatal Workout
Actors: Summer Sanders, Keri Crockett
Director: Rick Ojeda
Genres: Exercise & Fitness
NR     2009     2hr 40min

Summer Sander s Prenatal Workout — Comprehensive Pre-natal fitness program featuring Summer Sanders -- Olympian Gold Medalist , Sportscaster, and host of ESPN s The Sports List. Summer Sanders and her trainer lead the user ...  more »


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Movie Details

Actors: Summer Sanders, Keri Crockett
Director: Rick Ojeda
Genres: Exercise & Fitness
Sub-Genres: Pregnancy Workouts
Format: DVD - Color
DVD Release Date: 09/01/2009
Release Year: 2009
Run Time: 2hr 40min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 0
MPAA Rating: NR (Not Rated)
Languages: English

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Movie Reviews

Best video on the market
K. Hatcher | Park City, UT United States | 10/07/2009
(5 out of 5 stars)

"This is the ONLY prenatal video you should even consider buying. Trust me, I have them all. I went through so many videos in my first trimester and finished them saying "I'm not dying, I'm just pregnant!" Finally, I found a video that had different workouts for each trimester AND they actually left me sore the next morning! Keri and Summer make you feel like you are working out with your friends at home. They have several different intensity levels that you can do if you are feeling tired or extra motivated that day. They keep you entertained and most importantly, keep you in shape. My body bounced right back after my second pregnancy. Literally, within 3 months I was back in my normal jeans and I feel I have this video to thank!"
A Must for Pregnant Gals
Lori O. | Buffalo, NY | 10/15/2009
(5 out of 5 stars)

"After struggling for a year to fit back into my clothes after my first baby, I vowed to take better care of myself with my second pregnancy. After reviewing several different prenatal videos, this one seemed different. Let me tell you, it's awesome! The trainer, Keri, does a great job of providing different workouts for your growing belly, and gives you the option of an express workout. (Helpful when I tried to use the excuse "I just don't have time today...") I never felt winded, but still got that great "workout sore feeling" the next day. Summer's 7 month pregnant belly motivates you to believe, "if she can do it, I can do it."
I cannot believe how much better I felt during this pregnancy, and truly believe it was the reason why I had an easier labor with my second baby. I even worked out the morning I went into labor! I fit back into my pre-pregnancy jeans MONTHS before I did with my first baby, and I highly recommend this video for any pregnant gal."
LOVE this workout!
Mrz B | CT | 11/20/2009
(5 out of 5 stars)

"I am 24 weeks preggers and absolutely love this video! I have another yoga video but I use this one on days I need a good workout and some movement! I love that it is broken down into trimesters and within the trimesters, there is a "Full Length Workout" (for days when you have LOTSA energy to spare) and "Express Workout"! Summer is so encouraging and is pregnant as well (which is always a plus, so you know they are dealing with the same issues). Her sis-in-law (Keri) is a personal trainer who adds some expertise to the video! The only things you need are a resistance cord, pillows, and a chair. The workouts are basic, nothing extreme! At the end, there is a great stretching section as well! You can't go wrong with this DVD! I just hope Summer & Keri come out with a post-pregnancy DVD!"
Summer Sanders' Prenatal Workout Video Review
Budtobloom1 | 12/18/2009
(5 out of 5 stars)

"This video is amazing! I starting using it around my 8th week and am now in my 14th week. The video is set up into three sections: 1st, 2nd, and 3rd trimester workouts. Each one is different and each one helps you feel like you're doing something great for yourself and your baby. Summer Sanders is cheerful and informative, without being cheesy. The video is easy to follow and provides you with an excellent workout for each trimester. I recommend this video to anyone who wants to continue to exercise during pregnancy or even just starting out with a fitness routine in pregnancy. I hadn't exercise in a long while and was able still able to do the exercise, though I have to admit, I was so sore after the first few times! LOL My body quickly became used to exercising again and the workouts helped me feel better physically and mentally. I'm so thankful I bought this video. I hope she has one for after the baby is born too. If not, I know I could totally continue to use this video after my pregnancy to stay in shape.Summer Sanders' Prenatal Workout"