Search - Tai Chi for Older Adults on DVD


Tai Chi for Older Adults
Tai Chi for Older Adults
Actor: Paul Lam
Genres: Exercise & Fitness
NR     2004     1hr 50min


     
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Movie Details

Actor: Paul Lam
Genres: Exercise & Fitness
Sub-Genres: Tai Chi
Studio: Wellspring Media
Format: DVD - Color
DVD Release Date: 06/22/2004
Original Release Date: 01/01/1998
Theatrical Release Date: 01/01/1998
Release Year: 2004
Run Time: 1hr 50min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 13
MPAA Rating: NR (Not Rated)
Languages: English

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Movie Reviews

Super
L. A. in Wisconsin | 01/25/2008
(5 out of 5 stars)

"My husband takes classes...I am an observer.
I have found that this item has not only helped him...a class outline. But it has also lured me into the program.
I broke my knee cap 1 year ago, and despite extensive PT...this has helped me in regaining my strength and my balance. I also find that my overall health is improved while engaging in Tai Chi.
We are mid to late 50's"
TAI CHI
MG | Las Cruces, New Mexico United States | 02/15/2009
(5 out of 5 stars)

"I HAD RESEARCHED AS MANY TAI CHI INSTRUCTION VIDEOS THAT I COULD FIND, BEFORE MAKING A DECISION AND BUYING PAUL LAM'S TAI CHI FOR OLDER ADULTS. I AM QUITE PLEASED WITH THIS VIDEO. STEP BY STEP INSTRUCTION, VERY CALMING, YOU DO NOT FEEL RUSHED OR INTIMIDATED. I LEARNED THE FIRST STEP IN A MATTER OF AN HOUR. I RECOMMEND PAUL LAM'S VIDEOS VERY HIGHLY."
Tai Chi for Older Adults
J. Salyer | 02/06/2009
(5 out of 5 stars)

"Excellent fast Service. These are outstanding videos. After seeing the quality and content, I also ordered Tai Chi for Arthritis, received it within 2 days."