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Tamilee Webb's Tighter Assets: Weight Loss
Tamilee Webb's Tighter Assets Weight Loss
Actor: Tamilee Webb
Director: Andrea Ambandos
Genres: Exercise & Fitness
NR     2008     0hr 30min

Losing weight and getting into shape takes both NUTRITION & EXERCISE! Tamilee Webb has designed a 30-minute workout using hand weights and a step to strengthen all major muscle groups, elevate your heart rate to burn calor...  more »

     
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Movie Details

Actor: Tamilee Webb
Director: Andrea Ambandos
Genres: Exercise & Fitness
Sub-Genres: Exercise & Fitness
Studio: Cerebellum Corporation
Format: DVD - Color
DVD Release Date: 02/12/2008
Release Year: 2008
Run Time: 0hr 30min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 2
MPAA Rating: NR (Not Rated)
Languages: English

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Movie Reviews

Solid Workout
Stephanie L. Kight | 08/02/2010
(4 out of 5 stars)

"Tamilee's workouts consist of a combination of isometrics, Pilates-style moves, and good old-fashioned repetitions. I alternate this workout with her Tighter Assets Cardioblast (which burns more calories). Thus, this weight loss workout is fine on its own, and is particularly effective when used in combination with Tamilee's more action-packed Cardioblast. Both are demanding workouts, but I am a 59-year-old with arthritis, and I can still complete this workout. A final advantage of this workout is that it only takes approximately 30 minutes."