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Turbo Jam Ab Jam
Turbo Jam Ab Jam
0hr 19min

Finally, a fun way to get great abs. Ab Jam is Chalene's exclusive formula of signature ab-flattening moves with cutting-edge core exercises designed to give you a tight, toned, sexy midsection! This unique workout combine...  more »

     
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Movie Details

Creator: Chalene Johnson
Studio: Beachbody
Format: DVD
Run Time: 0hr 19min
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 4

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Movie Reviews

Ouch!
Pam Turner | Knoxville, TN | 06/11/2008
(5 out of 5 stars)

"I love Chalene! Her Ab Jam uses your abs in an unique way. It isn't just standard crunches. I thought my abs were pretty strong, but there are some exercises on the tape I still can't finish all the way through. I was pretty sore for a couple of days after using this routine for the first time. I was sore in places my other ab routines don't hit. I would recommend this to anyone."