Search - YOGA FOR BUSY PEOPLE: 3 Short Routines For Calmness, Vitality & Harmony on DVD


YOGA FOR BUSY PEOPLE: 3 Short Routines For Calmness, Vitality & Harmony
YOGA FOR BUSY PEOPLE 3 Short Routines For Calmness Vitality Harmony
Actors: Lisa Powers, Rich McCord
Director: Dave Bingham
Genres: Exercise & Fitness
NR     2003     1hr 28min

Maximum Benefit, Minimum Time?Perfect for Beginners Are you short on time but still want to experience the benefits of yoga? Then Yoga for Busy People is for you! Featuring three 25-minute routines, this video is perfect ...  more »

     
1

Larger Image

Movie Details

Actors: Lisa Powers, Rich McCord
Director: Dave Bingham
Genres: Exercise & Fitness
Sub-Genres: Yoga
Studio: Ananda Yoga
Format: DVD - Color,Full Screen
DVD Release Date: 05/09/2003
Release Year: 2003
Run Time: 1hr 28min
Screens: Color,Full Screen
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 6
MPAA Rating: NR (Not Rated)
Languages: English

Similar Movies

Yoga to Awaken the Chakras
Director: Dave Bingham
2
   NR   2003   1hr 24min

Similarly Requested DVDs

Dancing at Lughnasa
Director: Pat O'Connor
   PG   1999   1hr 35min
   
Misty
Director: James B. Clark
   NR   2002   1hr 31min
   
Man of the Year
Widescreen Edition
Director: Barry Levinson
   PG-13   2007   1hr 55min
   
The Brothers Bloom
   PG-13   2010   1hr 53min
   
Finding Forrester
Director: Gus Van Sant
   PG-13   2001   2hr 16min
   
Charlotte's Web 2 - Wilbur's Great Adventure
Director: Mario Piluso
   G   2003   1hr 19min
   
Garfield - The Movie
Director: Peter Hewitt
   PG   2004   1hr 20min
   
Stuart Little 3 - Call of the Wild
Director: Audu Paden
   G   2006   1hr 12min
   
 

Movie Reviews

Wonderful, Refreshing Yoga Practice.
YogaKat | Oregon United States | 04/03/2004
(4 out of 5 stars)

"This practice and the DVD entitled Yoga to awaken the Chakras are wonderful. Ananda Yoga uses affirmations during the yoga practice. It is very meditative and refreshing. You work on individual chakras thru yoga postures, breathing techniques, and positive thoughts. Yoga for Busy People is broken into 3-20 segments and you can do them individually or all together. Each segment ends with a visual-yoga nidra type of relaxation. Yoga to Awaken the Chakras goes thru each of the seven chakras again thru postures, breathing, techniques, and positive affermations.If you have not tried Ananda Yoga yet, I would recommend starting with Yoga for Busy People. If you like it, try Yoga to Awaken the Chakras. I use both and alternate with my other Kundalini Yoga, Hatha Yoga, and Tai Chi personal practice.Also, see my other reviews on Amazon for Yoga and Mediation. Namaste'"
Amazing results!
B. Elmit | 12/25/2007
(5 out of 5 stars)

"I attended a great ananda yoga class 4 years ago, that brought me not only inner peace, but helped me conceive my only child. Since then, I have moved overseas, and and after trying so many yoga DVDs without finding inner peace, I finally found this amazing and simple Yoga for Busy People. OK, the title left me in doubt, initially, but after just 3 sessions, I felt the way I was back 4 years ago, peaceful, more positive, healthier, and best of all, my blood pressure went back to normal. I also breathe easier now. I would recommend this for anybody looking to de-stress their lives. It is the best out there! And not to worry, the yoga poses here are so simple, even beginners will find them easy."