Subject: I have found a DVD that I think you would enjoy
|YOGI HARI'S 60TH BIRTHDAY OPEN CLASS|
Actor: Yogi Hari
Genres: Music Video & Concerts, Exercise & Fitness
One of a kind class. It is for all levels of Yoga practition
Omer Reiner | Florida, USA | 08/19/2008
(5 out of 5 stars)
"I loved This class so much! it is the best class i ever took!
This class was conducted live on the special occasion of Shri Yogi Hari's 60th birthday
It is a challenging and uplifting class suitable for all levels!
On his 60th birthday Shri Yogi Hari taught a wonderful flowing and energizing open class to his disciples.
We are trully lucky that this class was professionally video recorded and
is now available to us!
The class is very alive and inspiring and it can be followed by students of all levels. Beginners as well as advanced Yoga practitioners can benefit tremendously from it.
The video is about 120 minutes long. It contains:
*Warming up for breathing exercises
*Breathing exercises and Pranayama
*Warming up exercises to warm up, stretch and strengthen the whole body
*Systematica logical sequence of asanas incl. headstand and scorpion
*A short lecture about Sampoorna Hatha Yoga.
Experiance this unique style of Shri Yogi Hari's teaching which makes this class suitable for all levels!
If you start the day with this Yoga class, you will see how your day will be full of light and happiness!"