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Leslie J. (lesj11)
Reviewed on 2/2/2012...
I love any and all Yoga Booty Ballet workouts! They are fun and you never get bored! I love the live drum music which adds a little something special!
1 of 1 member(s) found this review helpful.
So much fun
Celeste | Porltand, Or | 12/11/2007
(5 out of 5 stars)
"This workout is fun. Think 60's beach movies and you'll get the idea. I recommend getting a resistance band prior to doing this, because I don't think you will get much out of the second half which is a toning set without one."
Campy but fun
Peaches | Yorba Linda, CA USA | 12/02/2008
(3 out of 5 stars)
"If you're an advanced exerciser, these certainly aren't for you, but I do intermediate work-outs (mostly Firm) and these are fun to put in on a lighter day, or after I've been sick and need to get back into working out. The instructors are high energy and remind me of the Jazzercise instructors from the classes I took a gazillion years ago. Upbeat, positive, funny/silly! This workout is a little silly and campy, but it's FUN. Have your remote ready so that you can pause it before the standing leg ballet segment (after cardio), cuz it helps to add some ankle weights--the hardest part for me was working on my balance!! After this work-out, time permitting, I often do a true yoga stretch tape to give me a little more ummpph. It's short and sweet, don't expect to break much of a sweat unless you're out of shape. Just think light, fun and campy!"