Subject: I have found a DVD that I think you would enjoy
|Yoga Embracing Menopause|
Actor: Susan Winter Ward
Director: Jeffrey Hewitt
A special gift to women in transition. Designed to naturally ease the process of menopause. Susan Winter Ward is the internationally recognized yoga instructor and Natural Health Advocate.
SuZen | NJ United States | 08/01/2006
(2 out of 5 stars)
"This is a very ordinary practice with nothing unique for those nearing menopause. I would have liked to see a practice of restorative poses to help deal with the stresses and physical changes of that time of life. There are a few stretches, which are not held long enough; otherwise it's mostly Sun Salutations."