Search - Yoga Emergency- The 12 Minute Workout- Full Leg Stretch on DVD


Yoga Emergency- The 12 Minute Workout- Full Leg Stretch
Yoga Emergency- The 12 Minute Workout- Full Leg Stretch
Actor: Kristen Eykel
Director: Bruce Finn
Genres: Educational, Exercise & Fitness
G     2008     0hr 30min

Standing, walking, even frequent plane travel can put pressure on the veins in your legs causing them to ache. Tight legs can also lead to hip and back pain over time. Yoga Emergency for your Legs is designed lengthen and ...  more »

     
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Movie Details

Actor: Kristen Eykel
Director: Bruce Finn
Genres: Educational, Exercise & Fitness
Sub-Genres: Educational, Yoga
Studio: Big K Productions
Format: DVD
DVD Release Date: 09/01/2008
Release Year: 2008
Run Time: 0hr 30min
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 0
MPAA Rating: G (General Audience)
Languages: English

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Movie Reviews

Helped my marathon training and recovery!
Maddi Dessner | 02/24/2009
(5 out of 5 stars)

"I loved this dvd. I ran the NYC marathon in 2008 and used it beforehand to help strengthen my legs. Afterward, the stretching really helped with the soreness. I would highly recommend it!"
Perfect mini-yoga workout
Kimberly Wolff | FEDERAL WAY, WA United States | 02/08/2009
(5 out of 5 stars)

"This DVD is a perfect mix of stretching and strengthening for your legs! The instructor has a peaceful voice and she clearly explains the yoga positions. The pace of the routine is good for me. I don't feel rushed or bored and my legs feel terrific afterwards."