Subject: I have found a DVD that I think you would enjoy
|Yoga for Feeling Stronger Everyday|
Actor: Marlon Braccia
Director: Marlon Braccia
Genres: Exercise & Fitness
High-impact workouts like aerobics, kickboxing and jogging are fine, but they can leave you dehydrated and beat. You do need to fatigue the muscles to truly become strong, but no pain, no gain is a myth. With yoga, you ll ... more »
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Member Movie Reviews
Amy H. from SAND SPRINGS, OK
Reviewed on 7/22/2009...
This is really good if you want a slow, gentle style of yoga.
Great content, but boring pace & little stiff
Lena, LMT | Nassau, NY | 05/10/2005
(3 out of 5 stars)
"Check out her other DVD: Yoga for Absolute Beginners.
Her DVD contains immense information about yoga, spirituality, getting in touch with your body & spirit & proper breathing in other menu options & in the beginning of the 4 25-min workouts.
She has a great voice, very patient, she tells you in the begining of each pose the proper form, what to watch out for to avoid injury, some modifcations & when to breathe, but during the poses thre's a lot of silence & some moving postures, you don't know if she moved or not. I wish she would also tell you benefits during, but does not.
The way she teaches is like a classroom, each pose is like a new lesson, no fluidity. The music is very soft, barely hear it though it's beautiful. What bothered me pesonally is that they are the same songs from a favotire mind/body workout "Tantric Toning."
This is great for people who like precise instruction & silence during each pose.
There's trailers at askyogimarlon com"
Yoga For Absolute Beginners
betty blu | 12/23/2005
(4 out of 5 stars)
"This is not beginner yoga by any means, but if you are in shape and have some experience with yoga, you can learn a lot more. When I look at the screen it looks easy and flowing, but it's really challenging stuff--in a good way. This gal knows what she is doing and explains it in a one on one way. It's kind of like Yogi Marlon is right there in my living room. The DVd's not flashy, but it feels like I AM getting stronger every day."
Ashley | MN, USA | 11/19/2005
(4 out of 5 stars)
"This video has a very homemade, low budget feel to it. However, the content is very good. All of the workouts on this video are a good for beginners as well as those more advanced. Some of the more advanced moves can be hard on an inexperienced body. I had to take it easy at first to avoid injury. These workouts are some of my favorite (and I own a whole bunch), and I recommend them to anyone insterested in practicing yoga."