Search - Yoga for Great Tennis with Anastasia on DVD


Yoga for Great Tennis with Anastasia
Yoga for Great Tennis with Anastasia
Actor: Anastasia Dorohova
Director: Anastasia
Genres: Sports, Exercise & Fitness
NR     2009     0hr 45min

Studio: Bayview/widowmaker Release Date: 03/17/2009 Run time: 45 minutes

     
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Movie Details

Actor: Anastasia Dorohova
Director: Anastasia
Genres: Sports, Exercise & Fitness
Sub-Genres: Sports, Yoga
Studio: Bayview Entertainment/Widowmaker
Format: DVD - Color
DVD Release Date: 03/17/2009
Original Release Date: 01/01/2009
Theatrical Release Date: 00/00/2009
Release Year: 2009
Run Time: 0hr 45min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 2
MPAA Rating: NR (Not Rated)
Languages: English

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Movie Reviews

Overall a great product
Daniel J. Zajic | Beaverton, OR | 01/04/2008
(5 out of 5 stars)

"I think everything about this DVD is well done.

The music is not overwhelming. Anastasia's narration is never irritating and contains really helpful information about each pose, how it should be executed, and the benfits it has for your tennis game.

Flexibility is a big part of being a good tennis player and this practice will no doubt help improve it.

Yoga is also excellent for improving core strength. Core strength is critical for maintaining balance on the court and for injury prevention.

Thanks Anastasia!"