Subject: I have found a DVD that I think you would enjoy
|Yoga Relief from Neck and Shoulder Pain|
Actor: Lilliah Schwartz
Genres: Exercise & Fitness
Studio: Victor Multimedia-05 Release Date: 07/17/2007 Run time: 60 minutes
Effective and useful
D. Campbell | UK | 09/27/2007
(5 out of 5 stars)
"I recently ordered several yoga DVD's in an effort to help reduce my neck and shoulder pain. This was the most useful of the bunch. Lillah spends time to explain the proper position for each pose and provides alternative poses if it is too painful. She also includes several new positions that I have not found on other DVD's targeting neck and shoulders. The pacing is a little slow but that is a minor criticism."
Didn't Have the Flow I Hoped For
Shannon | Northeast, USA | 01/30/2010
(3 out of 5 stars)
"I tried both this dvd (Yoga: Relief from Neck and Shoulder Pain) and one by Gary Kraftsow called Viniyogatherapy for the upper back, neck, and shoulders each for the first time this week. Maybe it is just my style, but I prefer the Viniyoga so much more! It has a flow to it, while being very clear in it's instruction and it's simply pleasant to do. This one is too slow for me, yet with less clear instruction. I grew bored with it early on. Plus, it did not have as therapeutic an effect for me. If you are a beginner, though, you might appreciate the ultra slow pace here."