Subject: I have found a DVD that I think you would enjoy
|Yoga Zone For Beginners Only|
Actors: Alan Finger, Lisa Matkin
Genres: Exercise & Fitness
As more and more people search for inner peace amid increasingly hectic lives, the practice of yoga continues to gain popularity. Now, getting started is easier than ever with the Yoga Zone: For Beginners Only 2-DVD Set. S... more »
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Good for Beginners
Underdirt | Auburn, GA | 01/02/2008
(4 out of 5 stars)
"I earlier purchased AM PM Yoga for beginners with Rodney Yee and Patricia Walden. It was also good, but this Yoga Zone is really more suited for beginners. They walk you thru the moves and explain breathing is more important than forcing yourself into a pose. They take the time to show stiffer people how to work into the routine. It is not as quick as the 20 minute sessions on AM PM, but it will help you better."
Read this cover carefully,
Trish | CA | 09/23/2008
(3 out of 5 stars)
"I enjoy the Yoga Zone series for most part and already own a few titles. Before you buy this one, double check and make sure you don't have the Introduction to Yoga title as this would just duplicate it in your library. I'm not a bit fan of companies changing the covers to old titles, but at least this one has the meditiation dvd with it, which is why I gave it three stars."