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YogaWorks for Everybody: Fit Abs
YogaWorks for Everybody Fit Abs
Director: Andrea Ambandos
Genres: Exercise & Fitness
NR     2009     0hr 53min

It?s time to rejuvenate, slim down, and feel great! With YOGAWORKS FIT ABS, you will build a strong core in this fun, demanding practice that will tone your muscles and melt inches from your waist. YOGAWORKS FIT ABS (10 Mi...  more »


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Movie Details

Director: Andrea Ambandos
Genres: Exercise & Fitness
Sub-Genres: Yoga
Studio: Lions Gate
Format: DVD - Color,Full Screen - Closed-captioned
DVD Release Date: 12/01/2009
Release Year: 2009
Run Time: 0hr 53min
Screens: Color,Full Screen
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 2
MPAA Rating: NR (Not Rated)
Languages: English

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Movie Reviews

Full Body Workout, Especially the Abs
Maggie | Philadelphia, PA | 01/24/2010
(5 out of 5 stars)

"After working out with the YogaWorks Beginners' AM/PM DVD for a few weeks, I decided I was ready for a more intense workout. This DVD provides a full body workout with a focus on your abs. The instructors are very motivating and provide clear directions, help you breathe correctly and really challenge you. I could feel the muscles in my arms and legs working throughout the entire workout and I definitely felt the burn in my abs! This DVD can provide a fun, yet challenging workout for anyone. If you have forgotten some of the yoga poses, this DVD also has the Learning Guide to remind you. For those who are not able to attend classes at one of the YogaWorks studios, this is a great way to stay fit, healthy and active."