| Director: Andrea Ambandos Genres: Exercise & Fitness Sub-Genres: Yoga Studio: Lions Gate Format: DVD - Color,Full Screen - Closed-captioned DVD Release Date: 12/01/2009 Release Year: 2009 Run Time: 0hr 53min Screens: Color,Full Screen Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 1 Members Wishing: 0 MPAA Rating: NR (Not Rated) Languages: English |
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Search - YogaWorks for Everybody: Fit Abs on DVD
  | YogaWorks for Everybody Fit Abs Director: Andrea Ambandos Genres: Exercise & Fitness NR 2009 0hr 53min It?s time to rejuvenate, slim down, and feel great! With YOGAWORKS FIT ABS, you will build a strong core in this fun, demanding practice that will tone your muscles and melt inches from your waist. YOGAWORKS FIT ABS (10 Mi... more » |
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Movie ReviewsFull Body Workout, Especially the Abs Maggie | Philadelphia, PA | 01/24/2010 (5 out of 5 stars) "After working out with the YogaWorks Beginners' AM/PM DVD for a few weeks, I decided I was ready for a more intense workout. This DVD provides a full body workout with a focus on your abs. The instructors are very motivating and provide clear directions, help you breathe correctly and really challenge you. I could feel the muscles in my arms and legs working throughout the entire workout and I definitely felt the burn in my abs! This DVD can provide a fun, yet challenging workout for anyone. If you have forgotten some of the yoga poses, this DVD also has the Learning Guide to remind you. For those who are not able to attend classes at one of the YogaWorks studios, this is a great way to stay fit, healthy and active."
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