Search - Paula Abdul: Cardio Dance on DVD

MPAA Rating: NR Movie Release: 1998 DVD Release: 10/31/2000 Format: DVD - Pan and Scan SwapaDVD Credits: 1 Number of Discs: 1 Run Time: 0 hrs 45 mins Studio: Anchor Bay Members Wishing: 2 Genres: Health & Fitness, Aerobic Exercise

Paula Abdul is known for her funky dance moves that took her all the way from her debut as a Laker Girl to a pop singing sensation with some of the most innovative dance videos on MTV at the time. Paula Abdul: Cardio Dance is an exercise tape designed for fun and burning calories while learning some of Abdul's favorite funky dance steps. This is a fast-paced cardio workout that is taught by Paula slowly and clearly. She is quite adept at demonstrating dance steps in a manner that is easy for beginners to learn.

~ Laura Mahnken, All Movie Guide

Paula Abdul

This disc offers Paula Abdul leading the viewer through a cardiovascular workout based on dance moves. The DVD contains a standard full-frame transfer. The English soundtrack is rendered in Dolby Digital Stereo. There are neither subtitles nor closed-captions on this release. Supplemental materials include a music only option, and a featurette. This is a fine release for anyone looking to begin a new workout regimen. ~ Perry Seibert, All Movie Guide