Search - The Best of Crunch Step on DVD

Step and Sweat may be a little tricky to learn if you're a beginner, but once you've got the moves down and remember the patterns made by the routine, it's a fun workout. When I first did this workout, it really wore me out--and I was advanced in a cardio respect at the time (maybe not in a step/dance respect). I was so impressed by Michelle Dozois in this workout that I became a fan and have looked forward to her other workouts since.