The man who made Tae Bo a household name returns to whip viewers into shape yet again with this revolutionary fitness program that uses weighted fitness bands to sculpt muscles and promote weight loss. Cardio, kickboxing, and resistance training combine as fitness icon Billy Blanks leads a beginner's workout designed to increase metabolism and burn fat. In this installment, Blanks shifts the focus to strength training with an invigorating series of squat thrusts, shoulder presses, and bicep curls. ~ Jason Buchanan, All Movie Guide
Member Movie Reviews
Missy B. (missindependent) from S WILLIAMSPRT, PA wrote on 8/16/2009...
1 of 1 member(s) found this review helpful.
I love this workout. It is definitely for high intermediates to advanced level. I break into an intense sweat. Use light hand weights if you don't have the Billy Bands (you can get on Ebay). Billy is uplifting and inspiring. He delivers a great workout!
Robey S. (Robey) wrote on 10/3/2008...
1 of 2 member(s) found this review helpful.
I loved this workout! Focus on strength, but also has some cardio. The moves aren't diffucult, and you don't have to be extremely corrdinated. Easy to keep up with and follow, but trust me, you'll be sweating! You will get a great workout with this DVD.
Also, you can either purchase the bands (at Target)that are used with this video, or just use light hand weights, which is what I did. And you still get a great workout!
Movies Similar to "Billy's Bootcamp Elite: Mission Two - Maximum Power"
(Green links represent titles currently available on SwapaDVD.)
These movies are commonly requested by members who requested Billy's Bootcamp Elite: Mission Two - Maximum Power...