MPAA Rating: NR Movie Release: 2007 DVD Release: 09/04/2007 Format:DVD - Color Audio Tracks: English SwapaDVD Credits: 1 Number of Discs: 1 Run Time: 0 hrs 54 mins Studio:Anchor Bay Members Wishing: 8 Genres:Health & Fitness, Toning & Strength Training
DVD Synopsis
Fitness professional Suzanne Bowen hosts the at-home workout release 10 Minute Solution: Slim and Sculpt Pilates. The program features a series of ten minute Pilates regimens designed to target: the upper body, the lower body, the whole body, and abs, as well as a ten-minute Pilate workout designed to boost flexibility. ~ Nathan Southern, All Movie Guide
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