Search - Quick Fix: Total Mix - Complete Total Body Workout System on DVD

MPAA Rating: NR Movie Release: 2001 DVD Release: 05/10/2001 Format: DVD - Pan and Scan Audio Tracks: English SwapaDVD Credits: 1 Number of Discs: 1 Run Time: 1 hrs 30 mins Studio: Peter Pan Members Wishing: 3 Genres: Health & Fitness, Aerobic Exercise, Toning & Strength Training

Hosted by Nancy Popp, Minna Lessig, and Julie Upton -- otherwise known as the QuickFix crew -- this unique workout program allows the viewer to customize their exercise programs in order to best suit their needs. There are over 100 combinations to choose from, and the length can range from 10 to 30 minutes long. QuickFix: Total Mix includes target specific movements for the abdominal muscles and buttocks, which can be done individually or all together for a total body strength-training workout. ~ Tracie Cooper, All Movie Guide

This high-impact workout video gets an efficient release on DVD. =Quick Fix: Total Mix - Complete Total Body Workout System has been transferred to disc in the full-frame aspect ratio of 1.33:1, and the audio has been mastered in Dolby Digital Stereo. The narration is in English with no multiple language options. Bonus materials include biographies of the instructors and links to related internet websites. ~ Mark Deming, All Movie Guide