Fitness expert Jeanette Jenkins hosts this 44 minute kickboxing program designed to lead viewers through a major aerobic workout that also provides strengthening and muscle tone through the high-energy practice of kick boxing. ~ Cammila Albertson, All Movie Guide
Member Movie Reviews
Celena R. (Ayronsmom) wrote on 9/9/2009...
Upbeat background music, and fun dance moves. The only thing I found is that you would have to do the DVD about 5 times to learn the moves to the point that it would make it a work out, unless you catch on to instruction really quick. The instructor takes a minute to show you the moves but then goes right in to doing it full speed.
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