MPAA Rating: NR Movie Release: 2007 DVD Release: 03/18/2008 Format:DVD - Color - Closed Captioned Audio Tracks: English SwapaDVD Credits: 1 Number of Discs: 1 Run Time: 1 hrs 0 mins Studio:Lionsgate Members Wishing: 97
DVD Synopsis
Fitness expert Jillian Michaels hosts this 60 minute integrated program designed to mix cardiovascular exercise, strength training, and an intense focus on the abs to create a dynamic system that can result in extreme weight loss as impressive as 20 lbs. in 30 days. ~ Cammila Albertson, All Movie Guide