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20 Minute Yoga Makeover: Flat Abs
| Director(s): Andrea Ambandos |
Movie Details
| Movie Release: 2004 DVD Release: 04/08/2008 Format: DVD Audio Tracks: English SwapaDVD Credits: 1 Number of Discs: 1 Studio: Goldhil Members Wishing: 1 Genres: Health & Fitness, Toning & Strength Training, Yoga See Also: Sara Ivanhoe: 20 Minute Yoga Makeover - Flat Abs |
DVD Synopsis
Writer and fitness expert Sara Ivanhoe demonstrates how to get a flatter and fitter tummy through yoga in this exercise video. Sara Ivanhoe: 20 Minute Yoga Makeover -- Flat Abs features a yoga-based workout routine that focuses on the abdominal area, which through a series of twisting and stretching exercises can help tone your abs, strengthen your back, and improve your posture. ~ Mark Deming, All Movie Guide
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