Search - 20 Minute Yoga Makeover: Total Body Tone with Weights on DVD
20 Minute Yoga Makeover: Total Body Tone with Weights
| Director(s): Andrea Ambandos 4 |
Movie Details
| Movie Release: 2004 DVD Release: 04/08/2008 Format: DVD - Color Audio Tracks: English SwapaDVD Credits: 1 Number of Discs: 1 Run Time: 0 hrs 25 mins Studio: Goldhil Members Wishing: 2 Genres: Health & Fitness, Toning & Strength Training, Yoga See Also: Sara Ivanhoe's 20 Minute Yoga Makeover - Total Body Tone With Weights |
DVD Synopsis
Sara Ivanhoe, yoga teacher on the VH1 series Flab to Fab, shows how to boost the effectiveness of your workout in this exercise video. Sara Ivanhoe: 20 Minute Yoga Makeover - Total Body Tone With Weights features a yoga-based exercise routine which incorporates hand weights; while the program can be performed without weights, by adding them, Ivanhoe's program will offer greater benefits in the form of improved muscle tone, increased calorie burn, and greater strength in the upper arms. ~ Mark Deming, All Movie Guide
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