MPAA Rating: NR Movie Release: 2007 DVD Release: 05/06/2008 Format:DVD - Color - Closed Captioned SwapaDVD Credits: 1 Number of Discs: 1 Run Time: 0 hrs 55 mins Studio:Starz/Anchor Bay Members Wishing: 13 Genres:Health & Fitness, Toning & Strength Training
DVD Synopsis
This program includes five different 10 minute fitness routines designed to be practiced with a Pilates ball. Each workout targets a different zone on the body, for maximum impact in a minimum amount of time. ~ Cammila Albertson, All Movie Guide