Search - Tighter Assets: Cardio Blast on DVD

Movie Release: 2002 DVD Release: 09/16/2008 Format: DVD Audio Tracks: English SwapaDVD Credits: 1 Number of Discs: 1 Run Time: 0 hrs 30 mins Studio: Goldhil Entertainment/Natural Journeys Members Wishing: 1 Genres: Health & Fitness, Aerobic Exercise, Toning & Strength Training See Also: Tamilee Webb's Tighter Assets: Cardio Blast

This edition from Tamilee Webb's aerobic workout videos, Tighter Assets - Cardio Blast is a high-impact workout for intermediate- to advanced-level viewers. Featuring Webb's trademark easy-to-follow teaching style, you will always know what move is coming up next. The moderately paced exercises are achieved with relatively simple choreography. This video features Tamilee's "cardio blasts," which are polymetric hops and jumps, along with a section about building strength and improving balance. ~ Andrea LeVasseur, All Movie Guide