Search - Results Fitness: Boost Your Metabolism on DVD

Results Fitness: Boost Your Metabolism

Movie Details

MPAA Rating: NR
Movie Release: 2008
DVD Release: 12/02/2008
Format: DVD - Color - Closed Captioned
Audio Tracks: English
SwapaDVD Credits: 1
Number of Discs: 1
Run Time: 0 hrs 55 mins
Studio: Starz/Anchor Bay
Members Wishing: 3
Genres: Health & Fitness, Aerobic Exercise, Toning & Strength Training
See Also: Results Fitness: Boost Your Metabolism

DVD Synopsis

This intensive workout is designed to increase lean muscle mass, which raises the body's metabolism and causes you to burn more calories - even when you're not moving. The strengthening moves included in the workout are combined with high octane aerobics, to maximize results. ~ Cammila Albertson, All Movie Guide

Member Movie Reviews

Missy B. (missindependent) from S WILLIAMSPRT, PA wrote on 10/13/2009...

This is a great workout for intermediates to lower advanced levels. It is challenging and you can push yourself. She alternates between cardio and strength segments to get more bang for your buck and also leg sculpting and ab work segments. I am sweating buckets by the time I finish and have things to work up to in this video.

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