Search - Jillian Michaels: No More Trouble Zones on DVD

Jillian Michaels: No More Trouble Zones

Movie Details

MPAA Rating: NR
Movie Release: 2008
DVD Release: 02/03/2009
Format: DVD - Color - Closed Captioned
SwapaDVD Credits: 1
Number of Discs: 1
Run Time: 0 hrs 58 mins
Studio: Lionsgate
Members Wishing: 55
Genres: Health & Fitness, Aerobic Exercise, Toning & Strength Training

DVD Synopsis

Fitness expert Jillian Michaels leads this workout program designed to combine upper and lower body sculpting movements with the fast paced action of a conventional cardiovascular workout, yielding maximum results in the minimum amount of time. ~ Cammila Albertson, All Movie Guide

Member Movie Reviews

Melanie D. from WEST FARGO, ND wrote on 8/13/2009...

Another great kick-butt video from Jillian. Be prepared to be sore. This DVD focuses a more on strength in the legs, arms, and abdomen and a bit less on cardio than her others. There is a lot of holding weights over your head while doing leg work and floor work up in plank or bridge position. Not for beginners.

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