Search - Discover Tai Chi with Scott Cole: Back Care on DVD

MPAA Rating: NR Movie Release: 2002 DVD Release: 03/03/2009 Format: DVD - Color Audio Tracks: English SwapaDVD Credits: 1 Number of Discs: 1 Run Time: 0 hrs 53 mins Studio: Bayview Films Members Wishing: 6 Genres: Health & Fitness, Martial Arts

Fitness trainer Scott Cole demonstrates how the Asian exercise discipline of t'ai chi can promote better health for the back in this exercise video. Discover T'ai Chi With Scott Cole: Back Care features Cole demonstrating t'ai chi movements which can unlock the body's healing energy to improve circulation, ease stiff joints, reduce tension, and reduce back pain. ~ Mark Deming, All Movie Guide