Search - 10 Minute Solution on DVD

Movie Release: 1999 DVD Release: 02/05/2002 Format: DVD - Closed Captioned Audio Tracks: English SwapaDVD Credits: 1 Number of Discs: 1 Run Time: 0 hrs 52 mins Studio: Anchor Bay Members Wishing: 2 Genres: Health & Fitness, Aerobic Exercise, Toning & Strength Training, Yoga

Since most people have discovered that it only takes a few minutes to put on several pounds, it's likely that many viewers will be attracted to these 10-minute workouts designed to help them firm up or lose weight. One can choose to do one or more of these 10-minute workouts each day. Includes a routine involving ballet exercises and another that teaches kickboxing moves. Also included is a "sports-conditioning" workout that uses jogging, lunges and other exercises that are best performed with dumbbells and a chair. Yoga fans and those wanting to specifically target their abs will also find special 10-minute workouts catering to their favorite routines. Discover why some experts claim that three 10-minute workouts each day can produce the same results as one 30-minute workout. ~ Elizabeth Smith, All Movie Guide

Michelle Nevidomsky

This exercise disc contains five different ten-minute workouts to help people at any fitness level. The DVD offers a standard full-frame transfer. The English soundtrack is rendered in Dolby Digital Mono, which serves the material just fine. There are neither subtitles nor closed captions on this release. The only supplemental material is the ability to program the five workouts in any order so that the viewer can maximize the effectiveness of the workout. This is a fine exercise DVD. ~ Perry Seibert, All Movie Guide