Search - The Firm: Lower Body Split on DVD
The Firm: Lower Body Split
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Movie Details
| Movie Release: 2001 DVD Release: 04/09/2002 Format: DVD Audio Tracks: English SwapaDVD Credits: 1 Number of Discs: 1 Run Time: 1 hrs 9 mins Studio: GT Media Total Copies: 2 Genres: Health & Fitness, Aerobic Exercise, Toning & Strength Training |
DVD Synopsis
This video consists of a series of exercises that stimulate the cardiovascular system before leading the viewer through a weight-training segment designed to strengthen and tone the different muscle groups in the legs. A companion video is available that provides a full workout for the abdominal, chest, and arm muscles. ~ Perry Seibert, All Movie Guide
Editorial Review of DVD
The title in GoodTimes Entertainment's workout series The Firm leads the viewer through a workout that aims to tone and sculpt the lower half of the body. The disc contains a standard full-frame transfer. This disc should be helpful to people of any fitness level, although newcomers may want to watch the disc before jumping right in. ~ Perry Seibert, All Movie Guide
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