Search - Crunch: Pick Your Spot Pilates on DVD

MPAA Rating: NR Movie Release: 2002 DVD Release: 09/24/2002 Format: DVD SwapaDVD Credits: 1 Number of Discs: 1 Run Time: 0 hrs 35 mins Studio: Anchor Bay Members Wishing: 0 Genres: Health & Fitness, Toning & Strength Training

Fitness trainer Ellen Barrett is your guide for this exercise video, which uses principles based on the pilates regimen to create three separate ten minute workouts, each of which targets a different area of the body -- the belly, the thighs, and the buttocks. The three routines on Crunch: Pick Your Spot Pilates can be used together for a complete lower body workout, or separately to focus on specific problem areas. ~ Mark Deming, All Movie Guide

This DVD offers three ten minute Pilates workouts that will help shape and tone the stomach, the upper legs, and the rear end. The disc contains a standard full-frame transfer. The English soundtrack is as good as it needs to be for a title like this. This disc will help people of any fitness level, but the more advanced may find it less valuable than the newcomers. ~ Perry Seibert, All Movie Guide