Search - A.M. and P.M. Yoga: Conditioning For Weight Loss on DVD
A.M. Yoga Conditioning for Weight Loss
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Movie Details
| MPAA Rating: NR Movie Release: 2002 DVD Release: 11/19/2002 Format: DVD SwapaDVD Credits: 1 Number of Discs: 1 Run Time: 1 hrs 20 mins Studio: Living Arts Members Wishing: 1 Genres: Health & Fitness, Yoga |
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DVD Synopsis
Yoga Conditioning for Weight Loss aims to help viewers lose weight sensibly and gradually through a combination of conscious eating, increased calm and focus, and the fitness benefits a regular yoga practice can offer. Iyengar-trained instructor Suzanne Deason leads a moderately paced practice that offers modifications for viewers with varying levels of experience and physical ability. In contrast to the p.m. volume of the series, this a.m. practice emphasizes energetic movements designed to wake the body and mind up for the day. ~ Kristi Coulter, All Movie Guide
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