Search - A.M. and P.M. Yoga: Conditioning For Weight Loss on DVD
Maintenance Yoga for Weight Loss
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Movie Details
| MPAA Rating: NR Movie Release: 2002 DVD Release: 11/19/2002 Format: DVD SwapaDVD Credits: 1 Number of Discs: 1 Run Time: 1 hrs 20 mins Studio: Living Arts Members Wishing: 1 Genres: Health & Fitness, Yoga See Also: Maintenance Yoga for Weight Loss [CD/DVD] |
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DVD Synopsis
Yoga Conditioning for Weight Loss emphasizes a sensible and holistic approach to weight loss through a combination of mindful eating, mental focus, and the fitness benefits a regular yoga practice can offer. Iyengar-trained instructor Suzanne Deason leads a practice that offers modifications for viewers with varying levels of experience and physical ability. In contrast to the a.m. volume of the series, which aims to energize viewers for their daily activities, this p.m. practice focuses on slower, more calming postures designed to end the day peacefully. ~ Kristi Coulter, All Movie Guide
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