Search - Breakthru: Pilates Plus on DVD

MPAA Rating: NR Movie Release: 2002 DVD Release: 05/20/2003 Format: DVD Audio Tracks: English SwapaDVD Credits: 1 Number of Discs: 1 Run Time: 0 hrs 50 mins Studio: Anchor Bay Total Copies: 1 Genres: Health & Fitness, Toning & Strength Training

Anchor Bay presents this light exercise routine, using the methods of Joseph Pilates. Released in 2002, Breakthru Pilates Plus! is hosted by instructors Tracy York and Michelle Dozois, who lead participants through a pilates workout that is designed to effectively tone and build muscles with little strain on the body and without the use of any equipment. Some time is also spent discussing the relationship between Pilates workouts and ballet and yoga. ~ Matthew Tobey, All Movie Guide