Search - Leisa Hart's FitMama: Prenatal Workout on DVD

MPAA Rating: NR Movie Release: 2003 DVD Release: 04/08/2003 Format: DVD Audio Tracks: English SwapaDVD Credits: 1 Number of Discs: 1 Run Time: 0 hrs 54 mins Studio: Goldhil Total Copies: 14 Genres: Health & Fitness, Aerobic Exercise, Toning & Strength Training See Also: Leisa Hart: FitMama - Prenatal Workout, Leisa Hart: FitMama - Prenatal Workout

Fitness trainer Leisa Hart, best known for the popular Buns of Steel workout videos, is your instructor for this exercise program designed specifically for expectant women. Leisa Hart: FitMama - Prenatal Workout features a four-part workout program created to follow the guidelines of the American College of Obstetricians and Gynecologists that can help pregnant women stay fit, boost their energy level, reduce mood swings, and speed recovery after delivery. ~ Mark Deming, All Movie Guide

This exercise video, featuring a special workout for expectant mothers, arrives on DVD in a simple but sturdy presentation. Leisa Hart's FitMama: Prenatal Workout has been transferred to disc in the full-frame aspect ratio of 1.33:1, and the audio appears in two formats, Dolby Digital Stereo and Dolby Digital 5.1. The lesson is in English, with no multiple language options. Bonus materials include two additional exercise segments, a gallery of still photos, and an option to view the workout with music only and no narration. ~ Mark Deming, All Movie Guide