Hosted by Melinda Bryan, a pilates instructor who was very pregnant herself during the program's filming, this offers a variety of pilates exercises suitable for pregnant women. Geared toward developing a further sense of awareness during one of the human body's most significant processes, this 45-minute mat-based workout focuses on strengthening the abdominal and pelvic muscles, as well as improving balance and coordination. ~ Tracie Cooper, All Movie Guide
Editorial Review of DVD
This workout video, which demonstrates a pilates-based exercise program for expectant mothers, has been given a sound presentation for its release on DVD. Melinda Bryan: Pilates for Pregnancy has been transferred to disc in the full-frame aspect ratio of 1.33:1, and the audio has been mastered in Dolby Digital Stereo. The narration is in English with no multiple language options. Bonus materials include previews for other exercise titles and a musical option which allows users to pick one of four musical programs for accompaniment with the exercise routine. ~ Mark Deming, All Movie Guide
Member Movie Reviews
Julie D. (julsie) from RUTHER GLEN, VA wrote on 11/3/2009...
Love it! I did pilates before I was pregnant, and this workout was a great way to keep up my strength. There are quite a few exercises that have you lay on your back, but they're interspersed with other positions. It's just enough of a challenge most days!
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