Search - 15-Minute Workouts for Dummies on DVD
15-Minute Workouts for Dummies
| Actor(s): Gay Gasper Director(s): Andrea Ambandos |
Movie Details
| MPAA Rating: NR Movie Release: 2003 DVD Release: 09/09/2003 Format: DVD Audio Tracks: English SwapaDVD Credits: 1 Number of Discs: 1 Run Time: 1 hrs 5 mins Studio: Anchor Bay Members Wishing: 2 Genres: Health & Fitness, Toning & Strength Training |
DVD Synopsis
Hosted by fitness guru Gay Gasper, this simple-to-follow workout video offers four targeted workouts for busy people. The thighs, buttocks, arms, and abs are all put to the test over the course of over two dozen exercises. ~ Michael Hastings, All Movie Guide
Actors
Editorial Review of DVD
This disc in the For Dummies series is presented in the standard full-screen format, and features quick chapter access for exercisers interested in skipping to specific workouts, or mixing and matching programs. Bonus features include a "Cooking Techniques and Substitutions" segment from the Dieting for Dummies series. ~ Michael Hastings, All Movie Guide
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