Search - Leisa Hart: Fit To the Core: Chisel on DVD

Movie Release: 2003 DVD Release: 11/04/2003 Format: DVD Audio Tracks: English SwapaDVD Credits: 1 Number of Discs: 1 Run Time: 0 hrs 30 mins Studio: Goldhil Members Wishing: 0 Genres: Health & Fitness, Toning & Strength Training See Also: Leisa Hart: Fit To the Core - Chisel Your Body Lean

Buns of Steel alumna Leisa Hart instructs in this release from Goldhil Home Media. Known for her vast experience in the fitness industry and excellent cueing, this workout offers a variety of quick, target-specific workouts for the buttocks, hips, thighs, and arms. If weight loss is the goal, Fit to the Core - Chisel should be combined with a more aerobic video, as it is primarily a toning workout. Hart also uses this production to introduce her new "Core Bar," which can be adjusted to different weights depending on an individual's level. For those who don't want to buy the bar along with the video, Hart provides options for using hand-weights and other weighted fitness bars. ~ Tracie Cooper, All Movie Guide