Search - The Firm: Lower Body Sculpt, Vol. 1 on DVD
The Firm: Lower Body Sculpt, Vol. 1
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Movie Details
| Movie Release: 2002 DVD Release: 05/18/2004 Format: DVD SwapaDVD Credits: 1 Number of Discs: 1 Run Time: 0 hrs 35 mins Studio: GT Media Total Copies: 1 Genres: Health & Fitness, Toning & Strength Training |
DVD Synopsis
Fitness instructor Lisa Kay is your host for this exercise video, which demonstrates a routine combining aerobics and weight training for a more effective workout. The Firm: Lower Body Sculpt 1 presents a half-hour workout designed to tone legs, thighs, and buns; users can adjust the intensity level though the use of weights, and a step box can also be incorporated into the program. ~ Mark Deming, All Movie Guide
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