Search - The Firm: Firm Abs on DVD

Movie Release: 2003 DVD Release: 05/18/2004 Format: DVD Audio Tracks: English SwapaDVD Credits: 1 Number of Discs: 1 Run Time: 0 hrs 33 mins Studio: GT Media Total Copies: 3 Genres: Health & Fitness, Toning & Strength Training See Also: The Firm: Body Sculpting System 2 - Firm Abs

Fitness trainer Nancy Tucker is your host for this exercise video, which is designed to help users get the firm and well-toned abdominal muscles they want. The Firm: Body Sculpting System 2 - Firm Abs features three separate workouts which combine aerobics with yoga-influenced exercises to focus on tightening and firming the abdominal region; each workout is pitched at a more intense level than the last, allowing users to grow with the system, and the workouts can be used sequentially for an especially powerful exercise regimen. ~ Mark Deming, All Movie Guide