Search - Quick Fix: Total Cardio Kick on DVD
Quick Fix: Total Cardio Kick
| Director(s): Andrea Ambandos 10 |
Movie Details
| Movie Release: 2004 DVD Release: 06/22/2004 Format: DVD Audio Tracks: English SwapaDVD Credits: 1 Number of Discs: 1 Run Time: 0 hrs 45 mins Studio: Peter Pan Total Copies: 2 Genres: Health & Fitness, Aerobic Exercise, Martial Arts, Toning & Strength Training See Also: Quick Fix: Total Cardio Kick |
DVD Synopsis
This program is part of the Quick Fix fitness series, offering viewers the choice of three ten-minute workouts than can be customized to fit a busy lifestyle. The first ten-minute segment of Quick Fix: Total Cardio Kick focuses on the upper body. It uses various combinations of kickboxing punches and jabs for focused toning. The second segment features front and roundhouse kicks that help tone and strengthen the legs and lower back. The third and final segment is an overall fat-burning workout that raises body temperature for prime core conditioning. Segments may be performed separately or together; viewers are reminded of the elapsed time by a countdown clock on the screen. ~ Sarah Block, All Movie Guide
Member Movie Reviews
Missy B. (missindependent) from S WILLIAMSPRT, PA wrote on 8/13/2009...
1 of 2 member(s) found this review helpful.
This was a great beginner kickboxing workout for me. I am now at an intermediate level and have progressed forward but I think for someone who wants to start out in kickboxing this is great. Janis is a great workout leader as well. She isn't too irritating and cues well. Movies Similar to "Quick Fix: Total Cardio Kick"
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