Search - Denise Austin's Personal Training System on DVD
Denise Austin's Personal Training System
| Director(s): Cal Pozo 11 |
Movie Details
| Movie Release: 2004 DVD Release: 09/07/2004 Format: DVD SwapaDVD Credits: 1 Number of Discs: 1 Run Time: 2 hrs 0 mins Studio: Live/Artisan Total Copies: 1 Genres: Health & Fitness, Aerobic Exercise, Toning & Strength Training |
DVD Synopsis
Workout guru Denise Austin hosts this workout video designed to help anyone regardless of fitness level. The video is comprised of ten different workouts that the viewer may mix and match from in order to create the workout best designed to suit his or her specific needs. ~ Perry Seibert, All Movie Guide
Member Movie Reviews
DW M. from DECATUR, GA wrote on 10/6/2009...
Jane K. (mahbaar) wrote on 11/24/2007...
8 of 8 member(s) found this review helpful.
This video is quite a workout! Lot of various exercises that you can do. IIRC, if you have a more advanced DVD player, you can program the segments you wish to play. But I really need workouts that are limited to 30 minutes or less, and the recommended workouts here were nearly an hour. So I'm sending it off to someone who can use it. There is a booklet inside that contains recipes and diet recommendations. I really like her recipes from her web site, so I think they're likely to be a hit with someone who is looking to improve their eating lifestyle. Movies Similar to "Denise Austin's Personal Training System"
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