Search - The Firm: Aerobic Body Shaping on DVD
The Firm: Aerobic Body Shaping
| Director(s): Andrea Ambandos 7 |
Movie Details
| Movie Release: 2005 DVD Release: 12/06/2005 Format: DVD - Color Audio Tracks: English SwapaDVD Credits: 1 Number of Discs: 1 Run Time: 0 hrs 57 mins Studio: GT Media Total Copies: 2 Genres: Health & Fitness, Aerobic Exercise, Toning & Strength Training |
DVD Synopsis
Strength training and cardio exercises combine to create a workout designed to shape up the entire body in this fitness routine led by FIRM Master Instructor Allie DelRio. By gaining muscle and burning calories, this specially designed workout aims to blast fat and reshape your body. ~ Jason Buchanan, All Movie Guide
Member Movie Reviews
MARYANN D. (maydo) from BEND, OR wrote on 11/14/2008...
3 of 4 member(s) found this review helpful.
I own many work out DVDs and this is one of my favorites. The more you get the know it, the harder you can work. Movies Similar to "The Firm: Aerobic Body Shaping"
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